Tea For Endometriosis
Herbal tea is an effective option for treating all types of health concerns. Endometriosis is a chronic illness that affects every part of one’s body; although there is no cure, doctors will prescribe birth control or pain medications to help with symptoms.
Prescription medications such as pain medications can have side effects, like constipation and worse addiction. Alternative medicine can naturally eliminate symptoms and treat your body – now I will discuss the top three herbal teas I use to treat endometriosis.
Raspberry Leaf Tea For Endometriosis Pain
Raspberry leaf tea is all-around beneficial to women’s health; as with most herbal teas, raspberry leaf tea helps reduce inflammation within the body. Endometriosis causes inflammation. Inflammation contributes to the chronic pain endometriosis patients can have.
Second, raspberry leaf tea eases uterine cramps anti-inflammatory properties found in raspberry leaf tea reduce muscle spasms. If you have endometriosis, you know how debilitating cramps can be. Drinking raspberry leaf tea in the days leading up to menstruation and during your period can help lessen the severity of menstrual cramps.
Chamomile Tea For Mood
Next, chamomile tea is tasty. It also has positive effects on the body. This tea often referred to as the “feel good” tea, can wildly change one’s mood. Endometriosis causes rapid shifts in hormone levels; mood swings are a symptom of endometriosis.
Therefore, consuming chamomile tea when angry, sad, or irritable can calm mood swings. Additionally, you must be able to identify your emotions to ensure no hasty decisions.
Peppermint Tea For Endometriosis Symptoms
Then endometriosis comes with a variety of symptoms it does not just affect reproductive organs. Endometriosis can cause patients to suffer from other symptoms, such as GI issues.
Peppermint tea is an effective way to ease GI symptoms such as nausea and bloating. Peppermint tea is a soothing agent that can alleviate GI symptoms from endometriosis.
Herbal Tea for Endometriosis
All these teas listed are teas I use to treat my endometriosis symptoms. Please consume teas that are organic and free of harmful chemicals. I buy my tea locally at a farmer’s market. There are teas in grocery stores that are organic. Read the ingredient label on the box. Be mindful of the sweeteners you use in your tea – adding harmful sweeteners takes away from the health benefits of the tea.
Happy healing; I wish you well on your journey.